Ecology, Environment and Conservation Paper

Vol.13, Issue 1, 2007; Page No.(179-182)

SOYBEAN - MIRACLE BEAN'S IMPORTANCE AS NUTRITIONAL AND FUNCTIONAL FOOD

Jagmeet Kaur and B. S. Gill

Abstract

Soyabean2miracle bean' has the protein content of about 40%. No other natural source has as much protein. Nutritionally, soy protein is the most balanced plant protein for human consumption. Soy protein provides many health benefits for humans as well. Populations with high levels soybean intake have lower rates of coronary heart disease, breast cancer and osteoporosis. The isoflavones present in soy proteins may also decrease post-menopausal symptoms in estrogen-deficient women.

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