NUTRITIONAL QUALITY OF RED CABBAGE (BRASSICA OLERACEAVAR.CAPITATA F. RUBRA): A REVIEWAjay Gandhi, Kunal Soga, Vishal Thakur and Dipika Mal
Red cabbage (Brassica oleracea var. capiata f. rubra) is a vegetable famous for itâs enrich bioactive compounds.The maximum critical characteristics element of cruciferous vegetable with diagnosed anticancer propertiesare glucosinolates. Red cabbage is substantially used in meals processing to increase the aesthetic value offood as natural colorant in beverages and health benefits. It has many health benefits over most cancer,diabetes and also boosts immune system. It also support in detoxification of body, weight loss, improvesskin reduce irritation has intestine recovery strength, relieves constipation. The antioxidant potential of redcabbage facilitates to save us chronic ailments and management of condition like Alzheimerâs, melancholyetc.